Bismillah
Routines, habits, consistency.
We hear about these terms all the time. We all understand the importance of incorporating positive routines and habits into our lives.
Merriam Websters (MW) defines routine as the "habitual or mechanical performance of an established procedure"
MW defines a habit as a "behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance
Consistency is defined as "harmony of conduct or practice with the profession." How do we work on building strong, meaningful routines and habits? How do we ensure that we are grateful and fulfilled at the end of each day?
Within the Islamic faith, Prophet Muhammad (peace be upon him (p)) was asked, "What deeds are loved most by Allah (God)?" He (p) said, "The most regular constant deeds even though they may be few."
Lets plan on discussing these concepts over this upcoming week.
